Italian Style Quorn Fillets

If you are regular readers of Mudpie Fridays then you will know that we are fans of Quorn. Having already shared a couple of other recipes with you – Simple Tomato Spaghetti with Quorn Cocktail Sausages and Quick, Easy & Healthy Tomato Risotto with Quorn Crispy Nuggets. Today I am writing about using their Quorn Fillets to make an easy Italian style dish. As I have mentioned before quick tasty meals are a must in our house. Inevitably we are running in from school or juggling various adventures we have planned. Which is where the fillets come in. They are kept in the freezer which means they are always on hand, plus they only take 12 minutes on the hob in whatever sauce you are cooking. They get a huge thumbs up from Hubby too so I can see us substituting these into other family favourites going forward. Since like other Quorn products they are high in protein and low in saturated fat.

Time to cook – 30 minutes

Serves – 4 adults (we have a little left over for the freezer when eating with the boys)

Ingredients – Italian Style Quorn Fillets

  • 7-8 Quorn fillets
  • Two small red onions or one big one
  • 2 cloves of garlic
  • 1 stick of celery
  • 5/6 brown cap mushrooms
  • Dozen large queen olives
  • 500g of Spinach
  • Vegetarian Mozzarella
  • 2 tablespoons of tomato puree
  • 2 tins to chopped tomatos
  • Dried Italian Herbs to taste
  • 2 tablespoons of olive oil
  • Pepper to season
  • New potatoes and green veg to serve

Method – Italian Style Quorn Fillets

  • Pre heat the over to 180 degrees (fan)
  • Pepare the vegetables – finely dice the onions, mushrooms, celery and garlic. Quarter the olives and wash the Spinach
  • Put the onion, celery and garlic in a pan with the olive oil and allow to soften before adding the mushrooms, season

  • Once cooked down add the puree and the chopped tomatoes with the olives. Bring to a simmer and then reduce the heat and allow the sauce to reduce
  • While the sauce is reducing cook the spinach down and prepare water for the accompanying vegetables
  • Slice the mozzarella

  • Once the sauce is ready put a layer of sauce in the bottom of the dish. Add the fillets and cover in the spinach before putting the rest of the sauce over the top.
  • Add the sliced mozzarella and season with pepper. Pop in the oven for 12 minutes until the mozzarella is browned on top.
  • While the dish is in the oven make sure the accompany vegetables are ready

Again there were empty plates at the end of dinner time. If you would like to watch the recipe you can see it on my youtube channel below:


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This post is written in collaboration with Quorn and Netmums, I have been compensated for my time. 


  1. A S,Edinburgh
    November 13, 2018 / 11:22 pm

    Oh, they sound brilliant; so tasty. Thanks for the recipe!

  2. Tracy Nixon
    November 14, 2018 / 7:39 am

    Great recipe thanks! I buy quorn alot as it is so easy to cook and enjoyed by all the family!

  3. Margaret Gallagher
    November 14, 2018 / 10:25 am

    HEALTHY nutritious and filling – will be a hit here too

  4. November 14, 2018 / 12:21 pm

    Oh very nice indeed. I’m a huge fan of quorn, but often don’t know what to do with it. I hope to give this a try.

  5. November 14, 2018 / 1:46 pm

    Looks delicious and quorn do some good alternative meat substitutes X #bloggerclubuk

  6. Alexis
    November 14, 2018 / 2:35 pm

    I’ve never heard of quorn, sounds delicious though. Looks like an easy dish to make.

  7. November 14, 2018 / 7:00 pm

    I have never heard of Quorn before. Looks like a delicious recipe though!

  8. john prendergast
    November 14, 2018 / 7:06 pm

    i will have to try this looks lovely

  9. November 14, 2018 / 7:14 pm

    We love Quorn too! It is so versatile as to how you can use it. Your meal looks amazing, my lot would soon gobble that all up. 🙂 x

  10. November 14, 2018 / 7:22 pm

    This looks delicious! Definitely going to check if the Quorn filets are vegan! 🙂

  11. November 14, 2018 / 7:31 pm

    I’m not keen on Quorn but this looks like a great recipe. #bloggerclubuk

  12. Carly Belsey
    November 14, 2018 / 7:48 pm

    This sounds delicious. I always use Quorn products, I do like chicken but prefer Quorn. My kids are okay with it too. Very yummy

  13. Fatima Torres
    November 14, 2018 / 8:03 pm

    These fillets sound delicious. I love a good mozzarella recipe the entire family can enjoy

  14. November 14, 2018 / 9:21 pm

    I don’t know if i full understand what Quorn is but either way it definitely looks delicious. Thanks for sharing the recipe

  15. November 15, 2018 / 12:42 am

    All of this looks so good. I love Italian food so this is right up my alley.

  16. Sondra Barker
    November 15, 2018 / 3:03 am

    This looks so yummy and like a fun family activity. I will definitely try this out!

  17. Kansas Bonanno
    November 15, 2018 / 3:08 am

    Never heard of quorn before but man does it look amazing! Thank you for sharing.

  18. November 15, 2018 / 8:14 am

    My little man is a really poor eater and I’m always on the look out for recipes he’d enjoy. Thanks for sharing this. I think he’d love it. #BloggerClubUK

  19. Lindsey Stuart
    November 15, 2018 / 10:28 am

    Great inspiration, I often buy quorn fillets but struggle knowing what to serve with them, Fantastic thank you.

  20. Rachael Eberhardt
    November 15, 2018 / 11:30 am

    Wow, this is so delicious and it looks so easy to prepare. I would love to try this recipe for my family, thanks for sharing!

  21. November 15, 2018 / 11:31 am

    Huge Quorn fan – great way to cut out or down on meat and also so flexible and able to be used in numerous ways #BloggerclubUk

  22. Shelley Jessup
    November 15, 2018 / 2:06 pm

    I have tried so much to get on with Quorn produce but it just makes my crohn’s so bad unfortunately. When I made it for the family they couldn’t tell the difference from Quorn & chicken!!

  23. November 15, 2018 / 5:32 pm

    Gosh this does look tasty. will pin this for when I have veggie friends over! #BloggerClubUK

  24. natalie crossan
    November 15, 2018 / 6:58 pm

    Well this looks delicious! I do get fed up of chicken and am often looking for healthy alternatives

  25. November 15, 2018 / 9:02 pm

    Lovely recipe, I’m not a fan of Quorn personally, but then I don’t eat meat as I don;t like the taste of it. I could easily apapt the recipe to suit me though. #BloggerClubUK

  26. November 15, 2018 / 10:17 pm

    I’ve not tried quorn fillets for years, I wasn’t a huge fan when I did give them a go. I wonder if I should have another go with them though, and this recipe looks like a nice and easy but really tasty way to try them. #BloggerClubUK

  27. Adaezeboltbethel
    November 16, 2018 / 3:50 am

    This really looks Italiian. It is 4:49am in Italy and this post got me salivating.

  28. Lyndsey Cooksey
    November 16, 2018 / 9:06 am

    We are a big lover of quorn in our house. It’s so versatile and you can add lots of flavours and make such great meals!

  29. November 16, 2018 / 2:57 pm

    Looks and sounds delicious and healthy . My daughter uses quorn she’d like this. Thanks for sharing

  30. Lynn Neal
    November 16, 2018 / 4:22 pm

    Great recipe, loving all the wonderful colours of the different ingredients!

  31. Carolyn E
    November 17, 2018 / 10:00 pm

    I have never tried the fillets, 8 have used the minced and chunked quorn f9r a number of recipes though and always l8e it. 8 shall have to watch out for the fillets.

  32. Alica
    November 18, 2018 / 3:51 pm

    This sounds delicious! I do like Quorn and use it a lot!

  33. November 18, 2018 / 4:56 pm

    Wow this looks so appetising – we underestimate what we can do with quorn! Yum x #BloggerClubUK

  34. November 18, 2018 / 9:00 pm

    Sounds good – we love Quorn too, really versatile and tasty! #BloggerClubUK

  35. November 19, 2018 / 5:07 am

    I’ve never ever tried QUORN before but I’ve seen it a bunch!

  36. Bindu Thomas
    November 19, 2018 / 9:16 am

    This sounds delicious and easy to prepare! I will definitely try it as soon. Thanks so much for sharing!

  37. November 19, 2018 / 12:07 pm

    This seems really delicious and kid looks really satisfied with the taste. Love to have this.

  38. November 19, 2018 / 6:56 pm

    Never heard of this dish, but it looks excellent!!!

  39. Tracy B
    November 23, 2018 / 9:30 pm

    Oh yum!! I do love Quorn and so do the kids.

  40. Fiona jk42
    November 23, 2018 / 11:41 pm

    we love quorn and use the mince a lot for lasagne, spahetti bolognaise and chilili “sin” carne.

  41. Fiona jk42
    November 24, 2018 / 8:25 pm

    We love quorn in our household. I’m vegetarian, my husband and son are not, but my son & I are both lactose intolerant. When our daughter and son-in-law visit, it’s even more complicated as my daughter is almost vegan (no dairy or eggs), my son-in-law is vegetarian and our granddaughter is lactose-intolerant but eats meat. My husband, who is the main cook in our house, often makes Indian food, and uses quorn in dishes such as rogan josh and lamb korma, so that all of us can enjoy eating them. Apparently the quorn mince tastes exactly like lamb mince when cooked in a curry.

  42. Natalie Gillham
    December 8, 2018 / 4:02 am

    I am nervous about cooking quorn, but this recipe looks tasty x

  43. Richard Saunders
    December 8, 2018 / 7:32 pm

    Yum Yum, passing this on to the wife 🙂

  44. Gemma Hendry
    April 15, 2019 / 6:18 pm

    looks delish, thank you for recipe

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